Gashon Kamugasha

(Especially Public Speaking!) 🎤 Do your palms sweat before you speak?Does your heart race before a high-stakes meeting or performance?You’re not alone—and you’re not powerless. In fact, the most effective tool you have to manage nervousness is right under your nose.Literally. Your breath controls your body. And when you control your breath, you control your […]

A productive meeting doesn’t start with a welcome.It starts long before the first participant enters the room or logs in. The secret to effective meetings lies in what happens before they begin. Whether you’re a team leader, entrepreneur, project manager, or executive, learning how to chair a meeting with purpose is a vital skill that

We’ve all been in meetings that felt productive in the moment—only to realize later that nothing really changed. No actions taken. No follow-up. Just… another conversation lost in time. A great meeting doesn’t end when people leave the room.It ends when action is taken. If you’re a leader, coach, entrepreneur, or team member who wants

“Before you speak, define your objective.” I used to hear that advice all the time—and honestly, I didn’t fully get it. What does it really mean to “define your objective” in public speaking? If you’ve ever asked yourself the same thing, I’m here to break it down for you. Understanding why you’re speaking is the

Most people fear public speaking. In fact, it’s one of the top human fears—ranking even higher than the fear of death in some studies. But what if you could overcome that fear in just 10 minutes? I’m here to help you do exactly that. 👋 Meet Your Coach I’m Apuuli Babigumira, a Public Speaking &

How to Start a Speech That Captures Attention Instantly You’ve prepared your content. Your slides are polished. You’ve rehearsed over and over again. But there’s one critical moment that still gives you anxiety: the beginning of your speech. You’re not alone. I once had a speaker friend confess to me,“Apoli, I never know how to